Weekend

Weekend Gameplan

Tell me what's on this weekend and I'll give you a plan that fits round it rather than cancelling it.

The 4 non-negotiables

Hit these and the weekend looks after itself. They don't change, whatever you've got on.

Steps8,000 to 10,000 each day
Protein2 protein-led meals minimum
Water2 litres a day
MindsetMake memories, not excuses

Meal out, party, kids' football, absolutely nothing. Whatever it actually is.

Pick as many as you like. Be honest, nobody else sees this.

Pick one.

That's one weekend sorted. Zenith Accelerator is 6 weeks of me helping you handle the socials, the holidays and the weekends that used to take the whole week down with them.

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